1. Preheat conventional oven to 200°C. Combine breadcrumbs, sesame seeds, mustard, salt and pepper in a bowl.
2. Heat oil in saucepan over low heat and cook garlic for 1 minute. Add to breadcrumb mixture.
3. Dip chicken cutlets into egg white and coat with breadcrumb mixture. Place cutlets onto an oiled baking tray and bake for approximately 40 minutes, until golden and cooked through.
Serve with steamed baby vegetables, if desired.